Home » Citrus Marinated Grilled Herb Chicken Breasts: An Amazing Ultimate Recipe

Citrus Marinated Grilled Herb Chicken Breasts: An Amazing Ultimate Recipe


Citrus Marinated Grilled Herb Chicken Breasts delivers an explosion of flavors that will elevate your dining experience. The juicy, tender chicken infused with vibrant citrus and aromatic herbs creates a tantalizing dish perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a quiet family dinner, this flavorful recipe won’t disappoint. The combination of zesty marinated chicken with fresh herbs promises every bite to be a delightful taste sensation.
If you’ve ever grilled chicken and found it dry or lacking flavor, you’ll appreciate how the citrus and herbs work together in this amazing recipe. The marinade not only enhances the flavor but also ensures that the chicken remains moist and packed with juicy goodness. This recipe is simple, yet the results are spectacular. With Citrus Marinated Grilled Herb Chicken Breasts, you can impress friends and family while offering a dish that is both food and a feast for the eyes.
Citrus Marinated Grilled Herb Chicken Breasts is perfect for those who appreciate meal prep, offering versatility and flavor that can be enjoyed straight off the grill or in salads, wraps, and more. In this guide, we explore the reasoning behind the incredible taste of this dish, how to prepare it effortlessly, and tips on serving perfectly. Let’s delve into what makes Citrus Marinated Grilled Herb Chicken Breasts a must-try recipe that promises satisfaction with every bite!

Why You’ll Love This Recipe


Citrus Marinated Grilled Herb Chicken Breasts combine an array of compelling qualities that make it a standout option for weeknight dinners or special celebrations. Here are several reasons that will surely make you fall in love with this recipe:
1. Flavorful Marinade: The zesty citrus enhances the chicken’s natural flavors, ensuring a tasty experience.
2. Easy Preparation: The marinade can be prepared in minutes, making it great for busy weekdays.
3. Healthy Option: Grilled chicken is a lean protein option that fits well into health-conscious meal plans.
4. Versatile Serving Options: It pairs well with salads, grains, or wraps for a balanced meal.
5. Aromatic Herbs: Fresh herbs add depth to the dish, making it aromatic and inviting.
6. Impressive Presentation: Grilled chicken looks stunning on any plate and is perfect for entertaining.
With these amazing qualities in mind, it’s easy to see why Citrus Marinated Grilled Herb Chicken Breasts is a family favorite and a go-to recipe for many home cooks!

Preparation and Cooking Time


Preparing Citrus Marinated Grilled Herb Chicken Breasts is a breeze. Here’s a quick breakdown of the total time involved:
Preparation Time: 15 minutes (not including marinating time)
Marinating Time: 1 hour (the longer, the better)
Cooking Time: 15-20 minutes
In total, you should allow at least 1 hour and 30 minutes from start to finish, giving the chicken ample time to absorb the fantastic flavors from the marinade.

Ingredients


– 4 boneless, skinless chicken breasts
– 1/4 cup freshly squeezed orange juice
– 1/4 cup freshly squeezed lemon juice
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 tablespoon honey
– 2 teaspoons dried oregano
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– Zest of 1 lemon
– Zest of 1 orange
– Fresh parsley or cilantro, for garnishing

Step-by-Step Instructions


Creating Citrus Marinated Grilled Herb Chicken Breasts is simple and straightforward. Follow these steps for a delicious result:
1. Prepare the Marinade: In a bowl, combine the orange juice, lemon juice, olive oil, minced garlic, honey, oregano, thyme, salt, pepper, lemon zest, and orange zest. Whisk until well blended.
2. Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag. Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag, removing excess air, and refrigerate for at least 1 hour.
3. Preheat the Grill: Start your grill and preheat it to medium-high heat.
4. Remove Chicken from Marinade: Take the chicken out of the marinade and allow any excess to drip off.
5. Grill the Chicken: Place the chicken breasts on the grill. Cook for about 6-8 minutes per side or until the internal temperature reaches 165°F (75°C).
6. Let it Rest: Once fully cooked, transfer the chicken to a plate and let it rest for about 5 minutes. This step helps retain moisture.
7. Slice and Serve: Slice the chicken if desired and garnish with freshly chopped parsley or cilantro before serving.
These step-by-step instructions simplify the process, making it easy for anyone, regardless of cooking skill level, to whip up this amazing dish.

How to Serve


Citrus Marinated Grilled Herb Chicken Breasts can be served in several delightful ways that enhance the overall experience:
1. On a Bed of Greens: Serve the chicken sliced over a fresh garden salad for a light and healthy meal.
2. With Grains: Pair with quinoa or rice for a well-rounded lunch or dinner.
3. In a Wrap: Layer the grilled chicken in a wrap with avocado, lettuce, and your favorite sauce for a delicious sandwich.
4. Garnish: Add fresh herbs or citrus wedges on the side for color and flavor appeal.
5. Accompaniments: Complement with grilled vegetables or a tangy coleslaw to round out the meal.
By selecting creative serving options, you can make Citrus Marinated Grilled Herb Chicken Breasts an unforgettable part of any meal!

Additional Tips


– Choose The Right Chicken: For the most tender chicken, select fresh, high-quality, boneless, skinless chicken breasts. Thicker cuts may require longer cooking times.
– Marinade Time: For optimal flavor, marinate the chicken overnight if possible. The extended time allows the citrus and herbs to penetrate deeper.
– Grill Marks: Rotate the chicken halfway through cooking on each side to create beautiful grill marks, adding to the dish’s presentation.
– Resting Period: Giving the chicken a resting period after grilling enhances juiciness. This allows the juices to redistribute throughout the meat.
– Tailor Seasoning: Adjust salt and pepper levels to suit your taste. You can even experiment with different herbs, like rosemary or basil, for a unique twist.

Recipe Variation


Spice up your experience with these fun variations:
1. Spicy Citrus Chicken: Add a teaspoon of red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
2. Citrus Herb Marinade: Play with various citrus fruits such as lime or grapefruit for a unique flavor profile.
3. Honey Mustard Glaze: Mix in a couple of tablespoons of Dijon mustard with the honey in the marinade for a tangy depth.
4. Grilled Vegetable Skewers: Include citrus-marinated vegetables like bell peppers, zucchini, and onions on the grill to complement your chicken.
5. Citrus Salsa: Prepare a fresh salsa with diced mango, avocado, red onion, and lime juice to serve atop the grilled chicken.

Freezing and Storage


Storage: Store leftover grilled chicken in an airtight container in the refrigerator. It can stay fresh for up to 4-5 days.
Freezing: If you have extra chicken, it can be frozen for up to three months. Wrap individual portions tightly in plastic wrap and then place them in a freezer-safe bag to avoid freezer burn.
Reheating: Thaw in the refrigerator overnight when ready to eat. Reheat in the oven or microwave, ensuring it warms evenly without drying out.

Special Equipment


To prepare Citrus Marinated Grilled Herb Chicken Breasts successfully, you’ll need:
– Mixing bowl for the marinade
– Whisk for blending ingredients
– Large resealable plastic bag or dish for marinating
– Grill (gas or charcoal) for cooking the chicken
– Meat thermometer to check the chicken’s doneness
– Tongs for flipping the chicken on the grill

Frequently Asked Questions


How do I know when the chicken is cooked?
Use a meat thermometer to check for an internal temperature of 165°F (75°C). If you don’t have one, cut into the thickest part of the breast to ensure there’s no pink.
Can I marinate the chicken overnight?
Yes, marinating overnight enhances the flavor even more. Just be cautious, as citrus can start to “cook” the chicken if left too long.
What side dishes pair well with this chicken?
This dish pairs beautifully with roasted vegetables, quinoa salad, or garlic mashed potatoes for a complete meal.
Can I use other cuts of chicken?
Definitely! Thighs and drumsticks can also work well but may require different cooking times on the grill.
What if I don’t have a grill?
You can use a grill pan on the stove, or bake the chicken in the oven at 400°F (200°C) for 25–30 minutes, flipping halfway.

Conclusion


Citrus Marinated Grilled Herb Chicken Breasts is not just a meal; it’s an experience that tantalizes the senses. With its fresh citrus notes and herbaceous undertones, this dish is bound to be a crowd-pleaser at any gathering. The straightforward preparation and versatility make it a staple in any kitchen. Whether served with a simple side salad or packed into wraps, this chicken will shine brightly in your meal rotation.

Print

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Citrus Marinated Grilled Herb Chicken Breasts: An Amazing Ultimate Recipe


  • Author: Hannah Ellis
  • Total Time: 39 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1/4 cup freshly squeezed orange juice
– 1/4 cup freshly squeezed lemon juice
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 tablespoon honey
– 2 teaspoons dried oregano
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– Zest of 1 lemon
– Zest of 1 orange
– Fresh parsley or cilantro, for garnishing


Instructions

Creating Citrus Marinated Grilled Herb Chicken Breasts is simple and straightforward. Follow these steps for a delicious result:

1. Prepare the Marinade: In a bowl, combine the orange juice, lemon juice, olive oil, minced garlic, honey, oregano, thyme, salt, pepper, lemon zest, and orange zest. Whisk until well blended.
2. Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag. Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag, removing excess air, and refrigerate for at least 1 hour.
3. Preheat the Grill: Start your grill and preheat it to medium-high heat.
4. Remove Chicken from Marinade: Take the chicken out of the marinade and allow any excess to drip off.
5. Grill the Chicken: Place the chicken breasts on the grill. Cook for about 6-8 minutes per side or until the internal temperature reaches 165°F (75°C).
6. Let it Rest: Once fully cooked, transfer the chicken to a plate and let it rest for about 5 minutes. This step helps retain moisture.
7. Slice and Serve: Slice the chicken if desired and garnish with freshly chopped parsley or cilantro before serving.

These step-by-step instructions simplify the process, making it easy for anyone, regardless of cooking skill level, to whip up this amazing dish.

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 240 kcal
  • Fat: 10g
  • Protein: 32g

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