Home » Easy Butternut Squash and Sweet Potato Soup: An Incredible 5-Ingredient Recipe

Easy Butternut Squash and Sweet Potato Soup: An Incredible 5-Ingredient Recipe


Easy Butternut Squash and Sweet Potato Soup is the perfect comfort food for chilly days and cozy dinners. This soup is not only simple to make but incredibly delicious, combining the natural sweetness of butternut squash and sweet potatoes with fragrant spices. It’s a warm, nourishing dish that will impress everyone at your table, and it only takes a few ingredients to create a nourishing bowl of goodness that bursts with flavor.
Picture a velvety soup that swirls with delightful colors and scents; each spoonful brings warmth and comfort. This soup is perfect for lunch or dinner and can easily be a star dish for any gathering. By following the simple directions outlined in this guide, you’ll discover how to make this easy, nutritious meal that’s sure to be a hit with family and friends.
When you think of soups, often they’re associated with lengthy cooking times and intricate recipes, but this Easy Butternut Squash and Sweet Potato Soup is anything but! In this guide, you’ll learn why this recipe is worthwhile, how to prepare it in less than an hour, and creative ways to serve it. Let’s indulge in this culinary experience together!

Why You’ll Love This Recipe


This Easy Butternut Squash and Sweet Potato Soup is a remarkable addition to your culinary repertoire. You’ll find several reasons to fall in love with this dish:
1. Simple Ingredients: With just five core ingredients, it’s easy to gather everything you need.
2. Quick and Easy: You can prepare this delightful soup in about 30 minutes, making it ideal for busy weeknights.
3. Nutritious and Healthy: Packed with vitamins and minerals, this soup contributes to a well-rounded diet.
4. Comforting Flavor: The natural sweetness of butternut squash and sweet potatoes creates a comforting taste that is universally loved.
5. Budget-Friendly: The ingredients are affordable and accessible, ensuring it won’t break the bank.
6. Versatile: You can adapt the recipe by adding spices or toppings to suit your preferences.
Each bowl of this soup is a hug in liquid form, offering warmth, comfort, and nourishment. Trust me; once you try this recipe, it’ll quickly become a go-to favorite in your kitchen.

Preparation and Cooking Time


Creating your Easy Butternut Squash and Sweet Potato Soup is a quick process that neatly fits into your busy schedule. Here’s a breakdown of the total time required:
Preparation Time: 10 minutes
Cooking Time: 20-30 minutes
Total Time: 30-40 minutes
This streamlined timeline allows you to enjoy a homemade meal without spending hours in the kitchen!

Ingredients


– 1 medium butternut squash (peeled and cubed)
– 2 medium sweet potatoes (peeled and cubed)
– 1 onion (diced)
– 4 cups vegetable or chicken broth
– 1 teaspoon ground cinnamon
– Salt and pepper to taste
– Optional: Olive oil for sautéing, croutons or pumpkin seeds for garnish

Step-by-Step Instructions


Follow these simple steps to whip up your Easy Butternut Squash and Sweet Potato Soup:
1. Prepare the Vegetables: Start by peeling and dicing the butternut squash and sweet potatoes into equal-sized cubes. Dice the onion as well.
2. Sauté the Onions: In a large pot, heat a drizzle of olive oil over medium heat. Add the diced onion and sauté until soft and translucent, about 5 minutes.
3. Add the Squash and Sweet Potatoes: Add the cubed butternut squash and sweet potatoes to the pot. Stir well to combine with the onions.
4. Pour in the Broth: Pour in the vegetable or chicken broth until the vegetables are covered. Increase heat to bring to a boil.
5. Season: Sprinkle in ground cinnamon, salt, and pepper, adjusting to your taste for seasoning.
6. Simmer: Reduce the heat to low and let it simmer for 20-25 minutes, or until the vegetables are tender.
7. Blend the Soup: Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, you can transfer the soup to a regular blender in small batches.
8. Adjust Consistency: If the soup is too thick, you can add a little more broth or water to achieve your desired consistency.
9. Taste and Adjust: Give it a taste and add (more) salt, pepper, or cinnamon if needed.
10. Serve: Ladle the soup into bowls and garnish with croutons or pumpkin seeds if desired.
These easy-to-follow steps mean you’ll have a delicious soup ready in no time!

How to Serve


Serving your Easy Butternut Squash and Sweet Potato Soup can enhance the overall experience. Consider these tips for a perfect presentation:
1. Garnish: Top each bowl with a swirl of cream, yogurt, or a sprinkle of fresh herbs for added flavor and visual appeal.
2. Accompaniment: Pair with crusty bread or toasted baguette slices for a satisfying meal.
3. Temperature: Serve the soup warm, ensuring it’s the star of your dining table.
4. Bowl Presentation: Use colorful or rustic bowls to enhance the visual appeal of the soup.
5. Add Extras: Consider adding a drizzle of balsamic glaze or a sprinkle of croutons to add texture and flavor.
Following these serving suggestions will elevate your soup from a simple dish to a gourmet experience, perfect for impressing guests or enjoying a cozy night at home.

Additional Tips


Select the Right Squash: When choosing butternut squash, look for firm ones with a smooth skin. Avoid any that have soft spots or blemishes.
Fresh Ingredients: Fresh ingredients contribute to the flavor and health benefits of your soup. Always try to use fresh produce.
Taste as You Go: Adjust the seasoning throughout the cooking process to suit your palate, ensuring the perfect flavor balance.


Recipe Variation


Feel free to customize your Easy Butternut Squash and Sweet Potato Soup with these variations:
1. Spicy Kick: Add a pinch of cayenne pepper for a subtle heat that complements the sweetness of the squash and sweet potatoes.
2. Coconut Cream: Blend in a half cup of coconut milk for a creamy texture and tropical flavor.
3. Herb Infusion: Stir in fresh herbs like thyme or sage during the simmering process for an aromatic enhancement.

Freezing and Storage


Storage: Keep the soup in an airtight container in the refrigerator for up to five days. This makes for a convenient meal prepped in advance.
Freezing: You can freeze the soup for up to three months. Ensure it’s cooled completely before transferring it to freezer-safe containers. Thaw overnight in the refrigerator before reheating.

Special Equipment


You’ll need a few essential tools to make your soup smoothly:
Large Pot: A sturdy pot to accommodate all the ingredients.
Immersion Blender: This handy tool allows you to blend the soup directly in the pot. A regular blender works but requires transferring the soup in batches.
Cutting Board and Knife: For easy chopping of vegetables.

Frequently Asked Questions


Can I use frozen butternut squash or sweet potatoes?
Yes, frozen cubes can be a great time-saver. Just ensure to adjust the cooking time accordingly.
Is there a vegetarian option?
Yes! Use vegetable broth for a flavorful vegetarian soup.
Can I add other vegetables to the soup?
Absolutely! Carrots, celery, or parsnips can add extra flavor and richness.
What can I use instead of cinnamon?
Nutmeg or ginger can be excellent substitutes if you prefer a different flavor profile.
How can I store leftover soup?
Let it cool completely, then transfer it to an airtight container. Refrigerate for up to five days or freeze for longer storage.

Conclusion


Easy Butternut Squash and Sweet Potato Soup is a heartwarming dish that blends simplicity and deliciousness in each spoonful. It’s a fantastic option for chilly days or whenever you crave comfort food. With just five main ingredients, you can whip up this nourishing soup in no time while accommodating various dietary needs and preferences. Allow yourself to enjoy the delightful flavors and warmth that this easy recipe offers. Give it a try, and it may just become a staple in your household!

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Butternut Squash and Sweet Potato Soup: An Incredible 5-Ingredient Recipe


  • Author: Hannah Ellis
  • Total Time: 56 minute

Ingredients

– 1 medium butternut squash (peeled and cubed)
– 2 medium sweet potatoes (peeled and cubed)
– 1 onion (diced)
– 4 cups vegetable or chicken broth
– 1 teaspoon ground cinnamon
– Salt and pepper to taste
– Optional: Olive oil for sautéing, croutons or pumpkin seeds for garnish


Instructions

Follow these simple steps to whip up your Easy Butternut Squash and Sweet Potato Soup:

1. Prepare the Vegetables: Start by peeling and dicing the butternut squash and sweet potatoes into equal-sized cubes. Dice the onion as well.
2. Sauté the Onions: In a large pot, heat a drizzle of olive oil over medium heat. Add the diced onion and sauté until soft and translucent, about 5 minutes.
3. Add the Squash and Sweet Potatoes: Add the cubed butternut squash and sweet potatoes to the pot. Stir well to combine with the onions.
4. Pour in the Broth: Pour in the vegetable or chicken broth until the vegetables are covered. Increase heat to bring to a boil.
5. Season: Sprinkle in ground cinnamon, salt, and pepper, adjusting to your taste for seasoning.
6. Simmer: Reduce the heat to low and let it simmer for 20-25 minutes, or until the vegetables are tender.
7. Blend the Soup: Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, you can transfer the soup to a regular blender in small batches.
8. Adjust Consistency: If the soup is too thick, you can add a little more broth or water to achieve your desired consistency.
9. Taste and Adjust: Give it a taste and add (more) salt, pepper, or cinnamon if needed.
10. Serve: Ladle the soup into bowls and garnish with croutons or pumpkin seeds if desired.

These easy-to-follow steps mean you’ll have a delicious soup ready in no time!

  • Prep Time: 15 minutes
  • Cook Time: 20-30 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 250 kcal
  • Fat: 1g
  • Protein: 4g

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe rating

*