Ingredients
– 2 medium zucchinis
– 1 cup cherry tomatoes, halved
– 8 ounces fresh mozzarella balls, drained
– 1 cup fresh basil leaves
– 2 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste
– Optional: Red pepper flakes for added spice
Instructions
Creating Low-Calorie Zucchini Noodle Caprese Bowls is simple. Follow these steps:
1. Prepare Zucchini Noodles: Start by washing the zucchinis. Using a Spiralizer or a vegetable peeler, create zucchini noodles. Set aside.
2. Sauté Zoodles: In a large skillet over medium heat, add 1 tablespoon of olive oil. Add the zucchini noodles and sauté for about 3-5 minutes, just until they begin to soften. Remove from heat and set aside.
3. Combine Ingredients: In a large mixing bowl, combine the halved cherry tomatoes, mozzarella balls, and torn basil leaves.
4. Dress the Salad: Drizzle the remaining tablespoon of olive oil and the balsamic vinegar over the tomato and mozzarella mixture. Season with salt and pepper to taste. If desired, add red pepper flakes for a little heat.
5. Assemble the Bowls: Place a generous serving of sautéed zucchini noodles in each bowl. Top with the tomato, mozzarella, and basil mixture.
6. Serve Immediately: Enjoy your vibrant Low-Calorie Zucchini Noodle Caprese Bowls while fresh!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 280 kcal
- Fat: 18g
- Protein: 12g