Ingredients
– 1 cup rolled oats
– 2 cups milk (dairy or non-dairy)
– 1/4 cup maple syrup (or honey)
– 1/2 cup chopped pecans
– 1 tablespoon chia seeds
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– A pinch of salt
– Optional toppings: additional pecans, whipped cream, fresh fruit, or chocolate chips
Instructions
Making Pecan Pie Overnight Oats is a breeze. Follow these simple steps for a delightful breakfast:
1. In a large bowl, combine rolled oats and chia seeds.
2. Add in the milk, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Stir until everything is well combined.
3. Gently fold in the chopped pecans, mixing evenly throughout the oat mixture.
4. Divide the mixture into individual jars or containers with lids.
5. Seal the containers and refrigerate overnight, or for at least 4 hours.
6. When ready to serve, give the oats a good stir. Add additional milk if a thinner consistency is desired.
7. Top with more chopped pecans, fresh fruit, or whipped cream if desired.
Enjoy your delicious, nutty breakfast that brings the joy of pecan pie into your morning routine!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 10g
- Protein: Boost the nutritional profile by mixing in a scoop of protein powder or Greek yogurt for added creaminess and protein.