Ingredients
– 4 medium-sized beets, trimmed and scrubbed
– 5 ounces fresh goat cheese, crumbled
– 4 cups baby arugula
– 1 cup walnuts, toasted
– 3 tablespoons balsamic vinegar
– 3 tablespoons olive oil
– Salt and pepper, to taste
– Optional: Fresh herbs (like thyme) for garnish
Instructions
Creating this delicious Warm Beet and Goat Cheese Salad with Arugula and Walnuts involves a few simple steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Beets: Wrap the beets in aluminum foil, drizzle with a little olive oil, and sprinkle with salt and pepper.
3. Roast the Beets: Place the wrapped beets in the oven and roast for 25-30 minutes, or until they are tender when pierced with a fork.
4. Toast Walnuts: In a dry skillet over medium heat, toast the walnuts for about 5-7 minutes, stirring occasionally until fragrant. Be careful not to burn them.
5. Cool and Peel Beets: Once the beets are cooked, remove them from the oven and allow them to cool slightly. Peel the skin off; it should come off easily.
6. Slice the Beets: Cut the roasted beets into wedges or slices.
7. Prepare Dressing: In a small bowl, whisk together the olive oil and balsamic vinegar. Season with salt and pepper to taste.
8. Combine Ingredients: In a large salad bowl, toss together the arugula, warm beet slices, crumbled goat cheese, and toasted walnuts.
9. Dress the Salad: Drizzle the dressing over the salad and gently toss to combine all ingredients well.
10. Serve Immediately: The salad is best served warm, allowing the goat cheese to soften slightly against the warm beets.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 22g
- Protein: To make this salad a complete meal, consider adding grilled chicken or roasted chickpeas for extra protein.